Want to learn how to Belly Dance? In this one hour online workshop, you are introduced to the basics of Belly Dance with Fiona Rose. Learn the basics of posture and the FUN of slow and fast Tribal fusion movements. You also receive leg toning and a yoga style stretching cool down to support your body! Benefits include: *Boosted confidence & strength *Reduced stress and anxiety *Feelings of joy

Your intro 1-1 Bellydance lesson. Can be done virtually or in person in the comfort of your own home (or outdoors in the park) Bellydance is a fun and easy way to boost your confidence, self esteem and rev up your sex drive. Each lesson includes: *One hour of private Bellydance instruction with Fiona Rose *Core isolations, balance and leg strengthening *Full body stretching for pain, tension and anxiety relief

12 weekly 60 minute private Bellydance sessions with Fiona Rose. Session are in person or on Zoom, for women only. Benefits include: *Lose weight....the fun way *Customized workouts for your body and mind *Tone your butt, legs, arms and core *Improve your flexibility and balance *Embody your Divine Feminine energies and powers *Boost your confidence and self esteem *Reduce depression & anxiety